Dual Diagnosis rehab

We all probably heard about dual diagnosis rehab treatment. Yes, I agree that once a person had this kind of illnesses, they should send him/her for a treatment before they totally harm themselves. I heard from what hubby told me about his best mate who hanged himself 15 years ago. Hubby was then back in the Philippines doing missionary work in the slum area in Cebu. He got the last phone call from his best mate. And guess what? The next day, he killed himself. That left hubby feeling guilty all this years. I told him that he has no control over his illness nor his family. They did everything even sent him to rehab for treatment but he was unhappy about the idea so he went home. This kind of illnesses is so uncontrollable. Therefore, doing the right thing as soon as possible would really help before it completely damage the person's whole mind and body. There are tons of rehab that offers great services like Malibu horizon. They should check it out! There is always a possible chance to get treated.

Im hooked

I am pretty occupied lately with housework, my kids school activities. I haven't even started unpacking our boxes. My gosh, my schedule is so hectic and is killing me. But however busy I am I always set aside a few minutes to watch my favourite soap. I am very much hooked of "Magkaribal" and "Endless Love" a Korean dubbed soap. My night is not complete without watching it. I'm so into it, it made me kilig to the bone. Anyway, I can't wait for my kids to finally have their summer break. Kath will be attending Tennis classes for 2 weeks and few other summer clubs.

Perfect weather

It looks like today has the perfect weather so far. It has been too hot for the past few days, we reached to 30 degrees - its hot as Philippines. I didn't complain that much because I know it seldom happen. In fact, I am so delighted that after many years living here I finally have what I wanted, a hot summer days. Today, I'm thinking of taking the kids to the big playground but that won't be until Kath is finish her school. Okay, I better get up from the PC so I can give my 4 yr old his lunch before he'll start whinging at me. Nah, I was gonna order Phentermine for my friend before I stand up here from my pc but I think I have to ring her first to check if she still want it.

Me now.......

To think that I just given birth 5 months ago, I think I can say that I look alright. Yeah, a little chubby still but I'll eventually lose it. When you are naturally petite then you'll get back to it easily even without dieting - few exercises would do. I know because, I did the same thing after my 1st child and here's even a photo of me 2 years after my 2nd child.

Trimming solution

I have a feeling that this pull up bars could be more promising regarding to losing weight. My husband and I agreed that yesterday we begin our diet. We only got a month to be trim for his Boss wedding day. It was our plan to look fab on that day but it doesn't look like we are going to be. I told him that he should exercise regularly and apart from that he should also be eating less. Well, he got this herbal life milk shake for breakfast and dinner instead of a meal. I have been nagging him to start drinking it so he could at least lose a few kilos in 4 weeks time. I don't want him to be the huge one on that day and more to the point I want him to be healthy. So, pull up bars would be good for him to start beside cutting meals.

Fab Abs

How I wish I get back to this size. But I believe I will, sooner or later. This photo was taken 2008 after 2 yrs giving birth to my 2nd child. So, I think I would get this abs back in the future. Now, I am trying to have daily exercise besides my house work. I only do set-up like 25 to 40 a day if I'm not tired which I hope would help me to get fit.

Misunderstanding

I just got time to finally look for pronexin online because yesterday was a complete manic for me. I had to rush down to Kath's school because I don't want her to be late for her Karate lesson. After I rang my friend, I found out that Kath already brought her Karate suit with her. It would have been nice if they rang me first so I'll know. I waited for hour and a half yesterday afternoon only to find out that they were already waiting for me at the kiosk chatting away. The plan was, they'll take Kath straight back home so she can have time to wash eat and change. The food was all cooked and ready for her to eat but little did I know that the plan was changed. It was a complete misunderstanding! I panic because I was running late and I had to packed sandwiches instead for Kath to nibble on so she don't get hungry while doing her Karate lesson. Nah, better and easier to stick the plan next time, eh?

Force Factor

I was feeling a little weak after I have my tooth extraction few days ago. I can't even lift a glass of water. I thought I needed a force factor for couple weeks. It was only because the dentist told me not to eat chewable food. Soup was the most recommended! But as breastfeed Mum, I needed a real big meal. I get so hungry and I can't help it. And when I am lack of food or only ate light meal my tummy tends to ache and even caused me nausea. That is why I always eat proper meal 3 times a day with snacking in between. Dieting don't work for me at all. I just keep my regular exercises. Walking and swimming are simply the best!

Losers...

it's the favourite word I heard from outsiders. Even to my friends little girl, she called her big sister a loser. I can't believe it! That girl has no chance at all. Swearing seems to be normal at their house therefore whatever the young child hear she repeated it. What really surprises me is that, the girl's parents just laughed when she does it. Unbelievably true! Sadly, it's the fact of life! I think parents should stand as a model to every household. Me and hubby always avoid swearing at home and even if my kids hears it outside they don't repeat it and never heard my kids swear. I hope they'll continue to do so.

I hate Acne

As a woman or part of me as a woman, I get so panic when I have spots on my face. That is why I always stocked as many acne cream with me. Oh not just any any acne cream but the best acne products I can buy. Mind you, some cheapo ones can cause irritation in my skin and I don't want that to happen. Anyone wants to look good, right? Therefore we have to look after ourselves sometimes. I do and everyone in my family knows it.

Education matters

I really can't help my financial obsession. I can be paranoid when it comes to spending money and you have no idea how tight I am these days. I cut down a lot for the sake of my kids future. Almost every day I read about auto insurance reviews just to check if ours was a better deal. I just want us to save more money as we can for our kids education. Private schools here are horrindously expensive so, we couldn't mess it around. When it comes to expenses, we really have to be sensible. After all, we work hard not for ourselves but for our kids to have the best of education we can afford. Therefore, unnecessary things always come last. It's for the best!

Unexpected Visitor

Hell yeah, it was! It truly scares the crap out of me! Who? A cat. Yes, a cat! I was watching my "Teleserye" a Filipino own made TV soap that's just started couple days ago when this black cat popped out into my room. Actually, I saw it walking but at first I thought it was just a dream or an illusion but when I look at my side it was really walking and coming on to where I sat, his head up and stared at me like he wanted something. I was so scared that I had to call my husband from the other room for help. The cat was walking back towards our kitchen where he/she came in. My fault, alright. I left the kitchen window opened. Anyway, why was I scared of a cat? Probably, all it needed was food. This thought left me guilty - I could have feed the poor thing. But Daddy said, it was our neighbours cat as he often saw it hanging out with its owner outside.